Healing through connection, with each part of you

All of you is welcome here!

A woman with glasses, long dark hair, and a warm smile sitting on a green tufted sofa with her hands resting beside her. She is wearing a brown corduroy jacket over a white top and blue jeans. Behind her is a large painting of ocean waves in soft pastel colors.

You are in the right place if you are seeking…

IFS Therapy

Anxiety | Relational Trauma

People-Pleasing | Perfectionism

Therapy for
AAPI & BIPOC

Therapy for Therapists

Therapy for Medical Professionals

I work best with people who are…

Committed to building intentional, fulfilling relationships—within themselves and with others

Looking for something deeper that creates real and lasting change beyond traditional talk therapy

Ready to move beyond intellectual understandings of their emotions and into an integrated, intuitive understanding of how to respond when emotions show up

Interested in strengthening their sense of authentic Self so that they can live with more choice and freedom

If any of those statements resonated with you, let’s chat during a complimentary consultation!